“Regardless what your goal is, IT IS MY VISION to help you find A HEALTHY BALANCE IN
YOUr workout, DIET & in your everyday life. 
A balanced mindset and balanced view of life”

Lucia Lövig

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Satisfied client (Maja)
“Really happy with the schedule!
Besides really simple and good recipes that also gave me the results I was aiming for, which was to get more energy for my workout and also slim the form a bit. I also learned more about the diet, what fat, carbohydrates and protein contribute to the body. ”

“Very happy with the schedule, it has worked for me as they are simple but good and the body feels good about the food. It helped a lot with all the information about the food. Have tried myself to eat healthier and get a better routine but always end up feeling awkward or never getting good food, but thanks to my schedule I have succeeded and I feel more energized! ”

“I've had Lucia as PT before. When the opportunity for an individualized training schedule came, I couldn't miss the chance. She continues to motivate and challenge me. It is always fun and qualitative training that gives a really good feeling in the body. The result, after the training schedule, was better than I could have wished for? ”

Sahar Wakili
“The recipes I was given, which were customized for me, helped a lot! Coaching along the way and could always contact Lucia if I had any questions which resulted in me losing 5 kg! ”